Monthly Archives: March 2013

Health Coach – March 2013

Inner Universe presents a 2-day workshop on

“Healthy people are happy people; Happy people are healthy people”-Dr Pon

  • You will enjoy better health and longer life.
  • Your life will become happier and more meaningful.
  • You will be able to lead a stress- free life.
  • You will be able to maintain the right weight.
  • You will be able to save substantially on your medical bills.
  • You will experience a higher physical energy level.
  • You will experience a higher mental energy level.
  • You will notice an increase in your productivity.
  • You will become more positive in your attitude.
  • You will lead a happy and satisfied married life.

Happy people are healthy people; Healthy people are happy people. This workshop helps people enjoy a healthy body and happy mind.

Perfect Digestion

  • Healthy and unhealthy Eating Habits
  • The four white poisons
  • Good Fat, Bad Fat and Ugly Fat
  • Compatible Food Combinations
  • Peristalsis Activation Breathing
  • Emesis Therapy for Stomach Washing
  • Purgation Therapy for Colon Cleansing
  • Living Water and Dead Water
  • Active Air and Depleted Air

Sound Sleep

  • Sleep Position and Optimum Duration
  • Sleep Thieves
  • Sleep Diet
  • Alpha Sleep and Delta Sleep
  • Larks and Owls
  • Waking up without an Alarm Clock

Reproductive Energy

  • Reproductive Minerals and Diet
  • Plant Oestrogen and Plant Testosterone
  • Pelvic Strengthening Exercises
  • Perineum Strengthening Exercises
  • Urinary Sphincters Breathing
  • Helio Therapy
  • Bathing and Reproductive Energy
  • Innerwear and Reproductive Energy
  • Gold Jewellery and Reproductive Energy

Sensory Stimulation

  • Vision Improvement Exercises
  • Hearing Improvement Exercises
  • Smell Improvement Exercises
  • Taste Improvement Exercises
  • Touch Improvement […]
By |March 19th, 2013|Health Coach|0 Comments

Single Brain Double Brain

“I will pay more for the ability to deal with people than any other ability under the sun”

commented John D. Rockefeller, the famous American tycoon.

Research shows that people skills contributes 80% towards success, whereas technical skills contributes only 20%. In personal life, people skills ensures harmony and happiness.

Left-brain dominants are very aggressive, rigid, feared and hated by others and ultimately become loners. Right-brain dominants are too passive, yielding and treated like worms by others and ultimately become depressed. Double dominants, who use both left and right brain are assertive, liked, loved and respected by others and become successful. Learn not only to be assertive, but where to be assertive and where not to be assertive.

By |March 11th, 2013|Articles|0 Comments

Boost Your Brain Power

A 12-year old boy released his father’s trapped leg by lifting a huge log, which normally requires 5 men to lift. To retrieve her baby from an eagle’s nest, a slightly- built housewife climbed a steep hill, which no man darved to climb.

We all have enormous potential. But it lies deep, unutilised just like the iceberg whose major potion lies submerged and invisible. Realising, releasing and utilising this vast dormant potential is the key to great achievements.

Once the sub-conscious mind is seeded with a goal, it soars to magnificent heights to accomplish unbelievable tasks. But to seed the goal in the sub-conscious mind, one has to bypass the logical left brain and access the illogical right brain..

By |March 11th, 2013|Articles|0 Comments

Use More of Your Brain

Do you know that your brain has the same potential as that of Albert Einstein’s?

“The majority of the people use less that 2% of their brain”, says Dr. Pon, Founder, Inner Universe, quoting Dr. P.Ramamoorthy, who holds the world record for having performed more than 10,000 brain surgeries.

Our brain is the most powerful bio-computer ever created. But unfortunately, it does not come with an operator’s manual. Learning to ‘operate’ the brain is the key to activating its enormous potential.

Memory is a yardstick to measure the capacity utilisation of the brain. John Smith, who entered the Guinness Book for his ability to recall a 85 digit number was able to recall only 5 digits before he was trained

By |March 11th, 2013|Articles|0 Comments

Home Remedies for Common Ailments

Digestive Ailments

  • Loose Motion: Eat buttermilk rice or curd rice.
  • Diarrhoea: Eat Pomegranates
  • Dysentery: Grind pomegranate rind. Mix it in buttermilk and drink.
  • Hard Stools: Drink a tablespoon of cold pressed castor oil before bedtime.
  • Constipation (Mild): Eat soaked raisins.
  • Constipation (Severe): Drink a glass of milk with a teaspoon of isabgol powder, mixed in it.
  • Piles: Eat soaked figs..
  • Piles (Bleeding): Eat papaya fruit
  • Irritable bowels: Drink two tablespoonfuls of white pumpkin juice.
  • Worms: Grind tender neem leaves with little tumeric and eat half teaspoon in the mornings for 3 days
  • Tape Worms: Drink one cup milk with one teaspoon betel nut powder.
  • Thread worms: Drink one tablespoon lime juice mixed with one teaspoon betel nut powder.
  • Round worms: Drink two tablespoons of unripe papaya juice with half teaspoon honey.
  • Vomiting: Drink two teaspoons of fresh lime juice mixed in warm water, either sweetened or salted.
  • Loss of appetite: Eat half teaspoon cumin seeds
  • Excessive thirst: Eat two cardamoms with honey twice daily.
  • Flatulence: Eat a small pinch of asafoetida
  • Indigestion: Eat a teaspoon anise seed.

Respiratory Ailments

  • Cold: Drink half cup hot water with one teaspoon ginger juice and two spoon honey
  • Throat irritation: Eat fresh pine apple with black pepper and salt
  • Sore throat: Gargle warm water with one pinch turmeric powder and two pinch salt. .
  • Bronchitis: Take a mixture of 15 drops of garlic juice and 15 drops of ginger juice with honey daily.
  • Cough: Drink liquorice water sweetened with honey twice daily.
  • Asthma: Drink one tablespoon onion juice with one teaspoon honey with a pinch of black pepper powder, daily
By |March 11th, 2013|Articles|0 Comments

Attachment Corrupts Our Judgment

Attachment can make us unhappy. It is better not to get attached as it makes us see things with a bias, falters perception, distorts truth and corrupts judgment.

A lady asked her friend; “How is your daughter?” Her friend replied cheerfully, “My daughter is very lucky. What a wonderful husband she has! He has provided her with a servant maid, a cook, a driver and all comforts in the world. She doesn’t have to get up from bed until noon. She doesn’t have to cook. She doesn’t have to do any work. She is treated like a princess”.

“And how is your son?” continued the lady. Her friend replied sadly, “Poor boy! Look at his fate. What a dominating wife he has. She forced him to employ a servant maid, a cook and a driver. She doesn’t get up from bed until noon. She doesn’t cook or do any work. She thinks she is a princess”

By |March 11th, 2013|Articles|0 Comments

Consequences of Sleep Deprivation

“Rest. That is what I need”

was the Eastern Airlines captain James Reeve’s message to the control tower just before crashing his plane killing the entire crew and passengers.

Besides being a major cause of fatal accidents, sleep deprivation can affect our life in many ways.

  • Poor health due to reduced immunity to diseases
  • Reduced life span due to less melatonin secretion
  • Poor relationships due to increased irritability
  • Reduced productivity
  • Lack of concentration, poor memory and inability to think logically
  • Loss in alertness and motor skills
  • Higher levels of stress
  • Laziness, lethargy and drowsiness
  • Increase in weight due to increase in consumption of beverages
  • Lack of interest in social life
By |March 11th, 2013|Articles|0 Comments

Life Coach – March 2013

that attracts not only material wealth into your life but other forms of wealth as well such as health, happiness, peace of mind etc.

Learn the difference between good debts and bad debts so that your money works for you.

Plug those visible and invisible leaks in your money chambers and ensure that your hard-earned money does not go down the drain.

Apply the ‘Dots’ principle to multiply your time by any number of times and reach your financial goals faster.

Learn how to monetize your skills and talents making use of your spare time.

Learn how to generate multiple streams of income and in the process utilize more of your skills.

Money earns money. And the beauty is that unlike a human being or a Machine, money can work for us 24 hoursa day and 365 days a year.

“It tunes one towards attracting wealth and at the same time maintaining moral, ethical values and honesty.”

“This program is practical, full of tips and guidance and helps anyone to practice, grow rich and become a millionaire.”

“For the first time in my life, I now have a clear understand and methodology to become rich and wealthy.”-Mr. Ajit […]

By |March 1st, 2013|Life Coach|0 Comments

Wise Words for Selling

By |March 3rd, 2013|Wise Words|0 Comments

Wise Words for Prosperity

By |March 3rd, 2013|Wise Words|0 Comments