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   Life Coach      

April, 2008

 

Ezine

 

In This Issue

1. Job-Hopping leads to lower
pay-cheques

2. Is early schooling beneficial to children?

3. Unskilled and Unaware

4.Large belly increases risk of dementia

5.10 Tips for Effective Listening

6.Aggression is more harmful than sexual harassment in the workplace

7.Practice doesn't always make us perfect


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Job-Hopping leads to lower pay-cheques 

  Job-hopping has become a trendy phenomenon among young professionals, but in the long run it results in lower pay cheques, according to a study at the University of British Columbia.

    Researchers at the University, who studied 6000 employees during their 12 years of job, found that employees who frequently change jobs end up earning less than their more stable counterparts.

    The lead researcher sociologist Sylvia Fuller and her colleagues found that wage outcomes worsen as mobility rises. This research examines the cumulative changes workers make or are forced to make, and demonstrates that these career moves may not always result in higher earnings. One reason for lower wage trajectories among high-mobility workers are their failure to amass valuable early tenure associated with staying with an employer.
     In the first five years of job, each year of tenure is associated with approximately 2.4 percent higher wages for men and 2.9 percent higher wages for women. After five years with an employer, women’s gain from tenure plateau and men’s gains begin to erode.
       Fuller also found that high-mobility workers tend to spend a greater proportion of time not employed and this leads to lower overall earnings in the long run.

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Is early schooling beneficial to children?

 

     Compulsory education in England begins at the age of five. But in many countries such as Finland, Sweden and Denmark, schooling doesn’t begin until the age of seven.
B
ut which system is beneficial?

     A Cambridge Review on primary education challenges the idea that an early start has long-term advantage. The report says, “The assumption that an early starting age is beneficial for children’s later attainment is not well supported in the research and therefore remains open to question.”
    
We don’t need to even see the report. Just look at Finland, a global superstar in education. Finland is consistently among the top performers. Finnish pupils start formal education at seven and they end up with the highest educational standards in Europe.
     
What is the origin of such an early schooling at the age of five? It was an attempt to appease employers who want young employees. Early schooling ensures younger employees. Today working parents want to send their children to school as early as possible, so that they could focus on their career growth.

      In fact, parents prefer schools with extended hours with optional activities before and after school hours! Long hours at school means less time with family and the kids form their behaviour from their peer group rather than from their parents.

        Does long hours at school improve academic performance? Statistics published by the Government shows that length of time spent in school does little to improve academic performance. There is no relationship between hours spent in the classroom and academic achievement.

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Unskilled and Unaware
 

    Justin Kruger and David Dunning in their Nobel prize- winning research, demonstrated that people who have little knowledge tend to think that they know more than they actually know, and people who have more knowledge tend to think that they know less than they actually know. This phenomenon has come to be widely known as the Dunning-Kruger effect.  
     A number of earlier studies have also suggested that in skills as diverse as operating a motor vehicle, logical reasoning, playing chess, playing tennis etc. competent people underestimated their skill, whereas incompetent people overestimated their skill. As Charles Darwin put it, “Ignorance more frequently begets confidence than does knowledge.”

     Kruger and Dunning demonstrated that,

  • Incompetent individuals tend to overestimate their own level of skill.
  • Incompetent individuals fail to recognise genuine skill in others.
  • Incompetent individuals fail to recognise the extremity of their inadequacy.
  • If these individuals are trained to improve their skills, they can recognise their previous lack of skill.
     

    The research reinforces the traditional wisdom, ‘Those who know, don’t speak; Those who speak don’t know’. 

  

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Larger belly increases risk of dementia

 

       A  large belly has been shown to increase the risk of diabetes, stroke and coronary heart disease. For the first time researchers from the Kaiser Permanente Divisim of Research have demonstrated that a large belly increases the risk of dementia (severe loss of intellectual capacity) as well.

      The research was conducted by Rachel A.Whitmer, PhD, a member of the American Academy of Neurology. The study involved 6583 people whose abdominal fat measurement was taken when they were in their 40s. 36 years later, 16 percent of them were diagnosed with dementia. The study found that those with the highest amount of abdominal fat were nearly three times more likely to develop dementia than those with the lowest amount of abdominal fat.

    Having a large belly increased the risk of dementia, regardless of whether the participants were of normal weight, overweight or obese, and regardless of existing health conditions, including diabetes, stroke and cardiovascular disease.
      The study found that those who were overweight and had a large belly were 2.3 times likely to develop dementia than people with a normal weight and belly size. People who were both obese and had a large belly were 3.6 times more likely to develop dementia than those of normal weight and belly size.    

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10 Tips for Effective Listening

      Effective communication to a very large extent depends on effective listening. When the communication is effective, it builds harmonious relationships. Harmony in relationships guarantees happiness and success.
     Most of the people talk two thirds of the time and listen only one third of the time, during any conversation. To become successful, one must aim to listen two thirds of the time and talk only one third of the time, during a conversation.
     Here are 10 tips to improve your listening skill. Learning and practising these skills, will make your listening effective, and ensures that your communication achieves the desired outcome.
1. Realise the importance of listening by focussing on the benefits of careful listening and the cost of careless listening.

2. Be open and receptive to new information

3. Be aware of your own prejudices and avoid evaluating the speaker

4. Listen to not only the words but the feelings and intentions beyond the words.

5. Inhibit your impulse to answer questions or clarify doubts before the message is complete.

6. If you don’t understand certain aspects, inform the person that you have not understood.

7. Make use of your body language (nodding the head, smiling and maintaining eye contact) to convey that you are actively listening.

8. Avoid staring at the speaker, avoid looking down and avoid staring or glancing at your watch.

9. Ignore the grammatical mistakes, pronunciation mistakes, tongue slips, white lies and exaggerations.

10. Eliminate environmental barriers such as noise form the air conditioner, music from the television / radio, a loud conversation nearby etc.                                                                                        Back to top


Aggression is more harmful than sexual harassment in the workplace

 Workplace aggression appears to inflict more harm on employees than sexual harassment according to researchers who presented their papers in the 7th International Conference on Work, Stress and Health.

    "As sexual harassment becomes less acceptable in society, organisations may be more attuned to helping victims, who may therefore find it easier to cope. In contrast non-violent forms of workplace aggression such as incivility and bullying are not illegal, leaving victims to fend for themselves,” said Sandy Hershcovis, Ph.D of the University of Manitoba, the lead author of the study.

      Hershcovis along with her colleague Julian Barling, Ph.D of Queen’s University in Ontario, Canada reviewed 110 studies conducted over 21 years on workplace aggression. They looked at the effect on job, job satisfaction, employees’ stress, anger and anxiety levels, employees’ physical and mental health and job turnover.
       Different forms of workplace aggression such as rudeness and discourteous verbal and non-verbal behaviours, persistently criticising employees’ work, yelling, insulting employees’ habits, attitudes or private life, ignoring or excluding employees, were taken into consideration.  
     The researchers found that both aggression and sexual harassment can create negative work environments but aggression has more severe consequences than sexual harassment. Employees who experienced aggression were more likely to quit their jobs, have lower well-being, have less job satisfaction and have less satisfying relations with their bosses, when compared to employees who experienced sexual harassment. 

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Practice doesn’t  always make us perfect

   Karin Humphreys and Amy Beth Warriner of McMaster University suggest  that most errors are repeated because the very act of making a mistake, despite receiving correction, constitutes the learning of  the mistake.

   Humphreys and Warriner tested students to see if their subjects could retrieve words after being given a definition. Eg. “What do you call an instrument for performing calculations by sliding beads along rods or grooves?” (Answer is Abacus).The subjects had to say whether they knew the answer, didn’t know or were in a tot. If they were in a tot, they were given 10 to 30 seconds trying to retrieve the answer before being shown the correct word.

     Two days later, subjects were tested on those same words again. One would assume that having been shown the correct word earlier, subjects would still remember it. Not so. The subjects tended to tot on the same words as before, and were especially more likely to do so if they had spent a longer time trying to retrieve them. The longer time in the error state appears to reinforce that incorrect pattern of brain activation that caused the error.

     “It is akin to spinning one’s tires in the snow. Despite your perseverance, you are only digging yourself into a deeper rut,” the researchers explained.
   So should one try and try until he succeeds or stop trying, and quit if he doesn’t succeed? The wise approach is to continue trying but stop trying the same method that resulted in failure earlier and instead try a new approach.   

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