"Whether we are happy or sad, whether we are healthy or sick, whether we are rich or poor depends on whether we use or misuse  our mind" - Dr. Pon Elango, Founder, Inner Universe.

 

 

 

Are You a ·Type A· Personality ?

Dr. Meyer Friedman and Dr. R.H.Rosenman, two leading American cardiologists in their famous book · Type A behaviour and your heart· say that Type A personality is 2 to 3 times more at risk of death through heart attack than the more relaxed ·Type B Personality·.

The major characteristics of Type A personality are:

  A desperate sense of time urgency
  An easily aroused free floating hostility
  Obsessive compulsiveness and competitiveness
  Constant drive to control others and the environment
  Emotional exhaustion and self destructiveness
  Daring fate by living dangerously
  Panic, insecurity and low self esteem
  Struggle to achieve more in less time
  Reacting with impatience, irritation and anger
  Intellectual rationalizations for violent eruptions
  Walking fast, eating fast and talking fast
  Making a fetish of punctuality
  Fighting with time, with others and with themselves
  Setting themselves impossible goals

Dr. Meyer Friedman and Dr. R. H. Rosenman advise ·Type A personality· persons to change their behaviour before they get a heart attack.

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